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Adding fruits and vegetables to your daily menu is also key to helping you stay hydrated. Fruits and vegetables contain lots of water, so feel free to munch on that slice of watermelon or whip up a smoothie for a quick and tasty way to replenish lost fluids. When you drink too much beer or […]
They will con a way to buy alcohol, drink in secret, and find a way to cover their drinking. For narcissists, manipulation is a way to use someone to get the reactions or attention they desire. If you’ve dealt with a narcissist you know that one minute they can be charming and pleasant but then […]